Heat Advisory for Extreme Western Allegany; Augusta; Rockingham +3 more
What: For the first Heat Advisory, heat index values up to 104 expected. For the second Heat Advisory, heat index values up to 104 expected. Impacts: Hot temperatures and high humidity may cause heat illnesses. Where: In Maryland, Extreme Western Allegany...
Official alert brief
WHAT
For the first Heat Advisory, heat index values up to 104 expected. For the second Heat Advisory, heat index values up to 104 expected.
WHERE
In Maryland, Extreme Western Allegany County. In Virginia, Augusta, Eastern Highland, and Rockingham Counties. In West Virginia, Eastern Pendleton and Western Mineral Counties.
WHEN
For the first Heat Advisory, until 8 PM EDT this evening. For the second Heat Advisory, from 10 AM to 8 PM EDT Friday.
IMPACTS
Hot temperatures and high humidity may cause heat illnesses.
Instructions
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.